The Wildway Journal
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Cycling: You Should Try It
This is the year you change. The year you watch less Netflix. The year you put down your phone and live outside rather than online. You’ll meet new people and see new sights. And one of the best ways you can do all of this is simply by riding a bike. In this article, Wildway Crew Member Reese Ruland tells us why everyone should try cycling!
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3 Simple and Effective Keys to Success in the Gym
Wildway Crew Member, Patrick Lyons, reveals the true keys to successful workouts. Read his article and go hit the gym!
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BP MS150: What It Is and Why You Should Do It
Caroline Barrett is a member of the Wildway Crew. She was diagnosed with MS at the age of 17 and has been on a mission ever since. The BP MS150 is a big part of that mission. That's why Wildway is participating in the MS150 again this year! Read Caroline's article on the MS150 bike race and why you should join us in the ride for a cure.
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BioHack: 24 Hour Fast
Intermittent fasting is a simple and easy biohack that everyone can try. Here's how it went when I gave it a shot! -
Reflect then Resolve: 5 Steps to Actually Achieve Your Resolutions
Did you know that approximately 80% of New Year’s resolutions fail by February? But don't let that discourage you. Here’s Wildway’s guide to beating the odds and making those resolutions stick this year.
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How to Stay Fit When You're Injured
Injuries happen.Your body is not indestructible. You are not invincible. But that doesn’t mean you aren’t strong. It doesn’t mean you can’t stay fit. I did it. You can too. Here’s my advice.
