Lifestyle

Did you know that the forest is more than just a pretty view, but can actually aid in stress relief, lower blood pressure, and boosting immune health? Read more to find out how forest bathing works and how to get started for yourself.

The story of a big city 18-year-old girl leaving behind her way of life to experience the lives of others in foreign places. Experience life abroad with her as she walks the canals of Venice and ruins of Rome, to discover a new sense of normalcy.

Each of us has experienced our own troubles in life, but how we choose to carry ourselves through them is what impacts us most. For fresh perspective of embracing hardship and flourishing, read on. 

There’s something to be said about the sense of calm that washes over us when we step outside. There is so much for us to learn from the nature of our surroundings. Let this article help you to open your eyes to the answers lying around you.

We should seek to learn from the actions of others before we ask for words of wisdom. So much of how we each go about life, the decisions we make and the actions we pursue, can't be put into words. Actions may speak louder than words, but read along to gain a new perspective.

Good or bad, happy or sad, in your favor or not; change is no stranger to any of us. Change can be hard, but still, you are here. We are all outcomes of decisions inspired by change.