The Wildway Journal

Here at Wildway, our mission is to inspire others to lead healthier, fuller lives. Although we make great tasting, good-for-you foods, this philosophy is much more than just great nutritional health. Living a healthier, fuller life means taking a much more connected approach to health and healthy living.

A wonderful except from “Separating Fat from Fiction: 10 Fat Facts You Need to Know” by Mark Hyman, MD, explaining why fat is your friend, not your foe.

Life is for living and once you have that as your goal, nothing and no one can stop you from making something out of it. You live only once and life is too short to make a mess of it -Turn the pages one by one, fill it with golden moments and etch it with engravings that make history for you.

Every Friday, Kelli and I take a break from the hustle and bustle of the week and make time for one of the most important part of our lives—our relationship. Most of the week can get gobbled up with work and it can be hard to take a step back from this wild ride and focus on our relationship outside of Wildway. 

Staying out of the gym is a must for us on a pretty day and there's no better place than a quiet stretch along the river that runs through downtown San Antonio. Just a quick drive from the office makes it an added plus and allows us a quick escape from the hustle and bustle of the work day.

According to a new study, "... people who ate the most subsidized food had a 37 percent higher risk of being obese and a 41 percent higher risk of having belly fat; they were also more likely to have abnormal cholesterol and blood glucose levels.